The Zen Path Through Depression: A Compassionate Guide to Meditation for Mending the Spirit and Rediscovering Joy (Plus) Kindle Edition
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Product details
| Management number | 220812840 | Release Date | 2026/05/03 | List Price | $5.20 | Model Number | 220812840 | ||
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A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul. Read more
| XRay | Not Enabled |
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| ISBN13 | 978-0061985683 |
| Language | English |
| File size | 2.6 MB |
| Page Flip | Enabled |
| Publisher | HarperOne |
| Word Wise | Enabled |
| Print length | 162 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | November 19, 2009 |
| Enhanced typesetting | Enabled |
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